Tulisan Bahasa Inggris 2

In just 20 minutes after a person smoked his last cigarette, their bodies start to experience a beneficial change in stage:

20 Minutes
Blood pressure drops to normal.
Pulse rate drops to normal.
Temperature of hands and feet increase to normal

8 Hours
Carbon monoxide level in blood drops to normal.
The level of oxygen in the blood rises to normal.

24 Hours
The possibility of heart attack decreases

48 Hours
The ends of the nerves begin to grow again.
Ability to kiss and feel increases.
Walking is easy to grow.

3 Months 2 Weeks
Improves blood circulation.
Lung function up to 30%

19 Months
Coughing, sinus blockage, fatigue, shortness of breath decrease.
Cilia grow back in lungs, increasing ability to handle mucus, clean lungs, reduce infection.

1 Year
Risk of coronary heart disease got half of the smokers.